#westAustinmassage

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WEST AUSTIN MASSAGE

Relaxation at your doorstep

Recent Posts

In good hands with Ali Kirby

Muscle of the Month: Iliopsoas

How to have Happy Poops

Muscle of the Month: Levator Scapulae

Benefits of In-Home massage therapy

6 tips to not feel wrecked after a Music Festival

Could texting be the cause of your neck pain?

Fun and simple way to get stronger

Sleep: your body's most powerful antioxidant

High heel hell and footwear deformities...and it's not just for women.

Referral Program: It's a win win!

Lavender Oil for relaxation and its benefits

To Manspread or not to Manspread. Is sitting cross-legged bad for you?

The Fountain of Youth aka Tibetan Rites of Yoga. My Video demo!

Benefits of Massage Therapy and What Stress is doing to your body

Picking out a massage table

The beginning of my Out-Call Massage Business!

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In good hands with Ali Kirby

Introducing Ali Kirby, the new face of West Austin Massage. Signing off by Amy Jorge.

In good hands with Ali Kirby

Could texting be the cause of your neck pain?

Forward head posture and "text neck" may be the cause of your neck and back pain. The average person checks their phone 110 times

Could texting be the cause of your neck pain?

Sleep: your body's most powerful antioxidant

Quality of sleep can be improved with these simple habits

Sleep: your body's most powerful antioxidant

The Fountain of Youth aka Tibetan Rites of Yoga. My Video demo!

Hi all, I am sharing a morning routine with you that I have been doing for about a year and a half. It is called the Tibetan Rites of...

The Fountain of Youth aka Tibetan Rites of Yoga. My Video demo!

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